There are some supplements that can’t be neatly classified as vitamins, minerals, and herbs, but for which the public demand is tremendous nonetheless. For lack of a better term, the editors here at Nutritional-Supplement-Articles will broadly call them Health Supplements, which is the way they are commonly perceived as by most people.
The problem, however, is that sometimes these supplements don’t augment one’s health whatsoever, do what they are advertised to, and can even be detrimental. Throw in the fact that they are often excessively expensive, and the situation becomes even more regrettable.
This is not to say that all such health supplements are a waste of money. Indeed, many have been documented by numerous scientific studies as highly beneficial,though perhaps not to the extent as they are hyped by the advertisers.
In this section, we will separate myth from reality and expose the truth on these much sought after supplements and bring you information on health supplements you may have never heard of.
Tips on Buying Health Supplements:
Another important consideration one must be aware of is that even the beneficial health supplements are not all on a par with one another. This is because some supplements are manufactured to an extremely rigorous standard, using only the purest active ingredients, in which the therapeutic benefit lies. Unfortunately, dietary supplements as a whole are largely unrelated in the U.S.